By Vic Hewson Read more >>

I’ll do it later...

“I love deadlines – I like the whooshing sound they make as they fly by,” British writer Douglas Adams once said. Read more >>

Standard terminology for someone who is deaf is “hearing impaired”. Interesting. Why don’t they say, “listening impaired”? Because there’s a difference between the two words. A crucial difference. But how many of us really know what that difference is?

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Lighten up! Stress can raise your risk of heart disease, obesity and depression. It can also make your working life a misery. Get back to basics and remember what really counts in your life. Balancing work and home CAN be achieved, if you are prepared to make a few adjustments.

The following changes can be implemented slowly, by focusing on one area at a time. Once you have mastered one change, gradually introduce another. Most people need to consistently work on changing a behaviour trait for about three weeks before it becomes a habit.

1.    Relax Read more >>

Don’t think of a big leafy green tree! Hmmm… What did you just think about? Hands up anyone who didn’t think of a big leafy green tree. No hands? Gotcha!

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